202 | Range of Motion

Redefining Movement
17/02/2020 22 min Episodio 202
202 | Range of Motion

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Episode Synopsis

You may have heard of range of motion from physical therapists or other movement specialists. It can refer to both assisted and passive range of motion, whether referring to the natural movement of the joint or how much range it has with help from an outside force.To learn more, and for the complete show notes, visit: movementbylara.comResources:Instagram: @lara.heimannFacebook: facebook.com/movementbylaraRedefining Yoga is a production of Crate Media Hosted on Acast. See acast.com/privacy for more information.

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