If you are new to essential oil use, this podcast could get you started easily. Most of us have heard of them, but not all of us have tried these lovely oils. There are so many uses for the oils that come from natures plants and flowers, but today I talk about those that promote happiness and reduced anxiety. I tell you how to easily make your own essential oil spritzer using three ingredients. These oils have a wonderful impact on our limbic systems that influences our emotions and feelings. Take advantage of natures gifts and bring one more tool into your box for caregiving. Remember to include yourself in the care you give. Buy yourself a diffuser or essential oil spray because you deserve to smell the smells you want to, in your everyday life. Sometimes our job can get a bit stinky, and we don't want to use harsh chemicals, especially around people who are ill. These can support your health instead. 

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