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Listen "#60 Energetically Snacking - Remember to do this when you snack"
Episode Synopsis
Snacking is part of our everyday lives for most people, and it has an impact on our energy levels. I share some of what I eat to keep on my toes. I no longer suffer from fatigue as a result of eating specific food every day. Include yourself in the care you give by eating energetic foods!
Thanks for listening and sharing!
Related Link: 20 Healthy and Energizing Snacks (healthline.com)
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Thanks for listening and sharing!
Related Link: 20 Healthy and Energizing Snacks (healthline.com)
Redefining Caregiving Website: www.samdamm.com
Buy Me a Cup of Coffee! https://www.buymeacoffee.com/samdamm, Thank You!
Patreon - Support me in supporting caregivers: https://www.patreon.com/redefiningcaregiving
YouTube: https://www.youtube.com/channel/UCzULzcV1Uzz0C1eG-HSre0g
FB-Redefining Caregiving: https://www.facebook.com/redefiningcaregiving
Instagram: https://www.instagram.com/redefiningcaregivingbook/?hl=en
Linked In: www.linkedin.com/in/redefiningcaregiving
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