The holiday season is upon us, but that doesn't mean we have to ignore our health until January.  And I'm not just talking about weight.  Now more than ever we need to be focusing on our overall health, immunity levels, how we deal with stress, and (of course) our weight.  To help us with some real strategies for the season is Lindsay Young from LindsayLivesWell.com   Get the Holiday Sanity Course free inside the Your Life Rocks App: Apple users: https://yourliferocks.com/apple Google Users: https://yourliferocks.com/Google   COME SAY HI! Website: https://yourliferocks.com/ Facebook: https://www.facebook.com/yourliferocks/ Instagram: https://www.instagram.com/your.life.rocks/ Pinterest: https://www.pinterest.com/yourliferocks/ Get more tips and inspiration on our YouTube channel (2 videos a week) https://yourliferocks.com/Youtube Find your sanity in just 7-days with the Clear The Chaos Course https://yourliferocks.com/courses-and-resources/?v=7516fd43adaa Join Life Balance Membership - https://yourliferocks.com/LifeBalance   Subscribe to the show so you don't miss any of our future episodes designed to help working moms like you create the life they love and be all that God has called you to!  

Ver todos los episodios