How to Cut Sugar Addiction and Emotional Eating with Melissa Rohlfs

01/06/2021 34 min
How to Cut Sugar Addiction and Emotional Eating with Melissa Rohlfs

Listen "How to Cut Sugar Addiction and Emotional Eating with Melissa Rohlfs"

Episode Synopsis

Summer is here and we all want to feel our best, but it isn't easy if you have unhealthy eating habits like sugar addiction and emotional eating.  In this episode, I am joined by holistic health coach Melissa Rohlfs as she shares her three strategies to help you overcome these obstacles to your health goals.