Episode Synopsis "Is Recovery Worth It?"

In today’s episode, Jess and Jeff explore the question of “Is recovery even worth it?”. Both drawing from their lived experience with eating disorders, the share some gold that we hope will inspire and challenge you. If you are struggling, reach out to us today. redefinedcoaching.co

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More episodes of the podcast Redefined Recovery

• Sisters Who Struggled
• Everyday Realities of Anorexia & Recovery
• Bad Habits, Body Image & Recovery
• How to Tackle Body Image
• Binge Eating & Myth Busting
• Eating Disorders Don't Discriminate
• Recovery from a Psychologist's Perspective
• Hope for Change with Kim Hurst
• Staying Emotionally Regulated
• 5 Things Supporting Parents Need to Know
• Strategies for Change with Kimberly Bell
• Navigating Treatment Options with Kellie Lavender
• Camilla's Story of Breaking Limiting Mindsets
• What Is Recovery Coaching?
• Why Is Recovery So Hard?
• Is Recovery Worth It?