Episode Synopsis "Bad Habits, Body Image & Recovery "

Jess and Ellen discuss Ellen's lived experience of battling body image, restrictive habits, binging and more. If you are struggling, reach out today: redefinedcoaching.co/

Listen "Bad Habits, Body Image & Recovery "

More episodes of the podcast Redefined Recovery

• Sisters Who Struggled
• Everyday Realities of Anorexia & Recovery
• Bad Habits, Body Image & Recovery
• How to Tackle Body Image
• Binge Eating & Myth Busting
• Eating Disorders Don't Discriminate
• Recovery from a Psychologist's Perspective
• Hope for Change with Kim Hurst
• Staying Emotionally Regulated
• 5 Things Supporting Parents Need to Know
• Strategies for Change with Kimberly Bell
• Navigating Treatment Options with Kellie Lavender
• Camilla's Story of Breaking Limiting Mindsets
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• Is Recovery Worth It?