Did you know the average American spends over 5 hours a day on their phone, checking it 58 times daily, and more than 2 hours each day scrolling social media? That’s nearly 2.5 months a year consumed by screens. Add to that the rise of streaming services, with nearly 40% of all TV time spent binge-watching content, and it’s clear: digital media dominates our lives.In Episode 18 of Redefined, Matt, Andrew, and Noah dive deep into the impact of streaming services and social media on our spiritual health. How can Christians engage with these platforms in a way that honors God? How do we discern what to watch or when to put the phone down?This episode explores biblical principles for navigating today’s media-saturated world, offering practical tips for setting boundaries, making God-honoring choices, and avoiding the pitfalls of comparison, addiction, and negative influences.Whether you're struggling with endless scrolling or wondering how to glorify God through your online presence, this episode will challenge and encourage you to redefine your media habits with purpose and faith.4o

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