A healthy body involves a healthy diet. What foods are actually healthy though? What foods are healing?Advertising is very deceiving. Many are being mislead into thinking they are eating healthy when in reality, they're consuming foods that can be quite harmful for their bodies.In this episode, I breakdown a few of the main places to start looking when it comes to reading labels & purchasing healthy foods. I share the truth and knowledge that I've spent years learning & changing my ways so you can benefit as well.Be sure to subscribe to this podcast & leave a review! Bonus points come from sharing! You never know who needs to hear this message.Schedule an exploratory call & snag the guide to help you learn to read labels:therealmichellerose.comFollow along:IG: ⁠⁠https://instagram.com/thebuddingroses?igshid=OGQ5ZDc2ODk2ZA==⁠⁠FB: ⁠⁠https://www.facebook.com/michelle.harteloo

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