Have you restricted your calorie intake? Participated in fad diets? Attempted to eat less and burn more??You need to tune in. There's very important facts and research on what happens in this space and what delivers long term results.It's time to get off the yoyo!Be sure to subscribe to this podcast & leave a review! Bonus points come from sharing! You never know who needs to hear this message.Schedule an exploratory call:http://therealmichellerose.com/book-a-free-call Follow along:IG: https://instagram.com/thebuddingrosesFB: https://www.facebook.com/michelle.harteloo

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