In today's solo episode I discuss the idea behind keeping in motion metaphorically or literally. Keeping your eye on your goals and where you want to end up rather than getting distracted by the literal and metaphorical couches that life throws at us. Objects in motion tend to stay in motion whereas objects at rest tend to stay at rest.JOIN RedBeard’s Fit Crew on FB:https://www.facebook.com/groups/redbeardsfitcrew/ Join the 1st Phorm Outdoors Group on FB:https://www.facebook.com/groups/2873404999633900/hashtagsYouTube:https://www.youtube.com/channel/UCEeozMakHMvdwkNJPLs-3AwEmail me:[email protected] Fuel for your backcountry nutrition:www.alpenfuel.comcode: RedBeardHeather’s Choice meals:https://www.heatherschoice.com/discount/REDBEARDCode: RedBeard1stPhorm app for nutrition and workout tracking:https://www.1stphorm.app/RedBeardOutdoorsBlackOvis:https://www.avantlink.com/click.php?tt=cl&merchant_id=47ec7bc0-1638-4806-a92b-a0a68166ad5d&website_id=4c9673dd-f3b0-4f33-9bde-eadbe5ba84c4&url=http%3A%2F%2Fwww.blackovis.com%2FOllin Digiscoping:https://ollin.coCode: RedBeard10% off and free shipping over $150A3 Archery Bow Strings:https://a3archery.comRedBeard10Kryptek:https://kryptek.comKestrel Glassing System:https://kestrelglassingsystems.comRedbeard10Quattro Archery:https://quattroarchery.comAbsolute Aid CBD:absoluteaid.comCode: RedBeard10Affect Beard Oil:https://affectbeard.comcode:  RedBeard10Other discounts below:https://linktr.ee/RedBeardOutdoors

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