How to take your fears to the gym | 7 minutes in Heaven

11/09/2022 7 min Temporada 1 Episodio 12
How to take your fears to the gym | 7 minutes in Heaven

Listen "How to take your fears to the gym | 7 minutes in Heaven"

Episode Synopsis

I woke up this morning battling a bit of anxiety that I had to pull myself out of, so I figured I would share with you what works and what hurts the fear-fighting process.Click play and let's go!Our merch, my blog + socials, and the link to review the podcast are all here! 👉 https://bio.site/adrielnicolesparks