In Part 2 of our conversation with Kang Yin — national weightlifter and coach at Dao Fitness — we dive deeper into his evolution from athlete to coach. He shares the pivotal moments that shaped his coaching philosophy, how he connects with athletes of all levels, and why coaching is more than just teaching technique — it’s about understanding people.We also touch on parenting through sport, as Kang Yin reflects on how lessons in character, discipline, and teamwork are best taught through play and practice. Whether you're a coach, athlete, or parent, this episode is full of valuable nuggets you don’t want to miss.

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