What happens when a sound engineer dives deep into the human nervous system? In this episode of Red Beard Embodiment podcast, host Alex Greene sits down with Sam Curtis, a seasoned sound engineer who has worked with music legends like Michael Jackson and David Bowie. Sam shares his unexpected journey from the world of music to becoming a passionate advocate for nervous system health and trauma healing.Sam opens up about his personal experience with burnout and how it led him to discover TRE (Tension and Trauma Releasing Exercises). He explains how TRE, a simple yet powerful technique that involves shaking the body, helped him release deep-seated tension and trauma, leading to profound personal transformation. Sam also delves into his fascination with the polyvagal theory, a model that explains our autonomic responses to stress, and how it has informed his understanding of the nervous system.Sam's unique perspective as a sound engineer turned TRE provider offers valuable insights into the interconnectedness of our minds, bodies, and emotions. Whether you're struggling with stress, trauma, or simply curious about the power of the nervous system, this episode will leave you inspired and equipped with new tools for healing and growth.Key Highlights:00:00 Introduction04:40 TRE in Japan08:25 Sam's Background in Sound Engineering12:43 Sam's First Paid Gig17:07 Touring with Bands and Working in Studios24:07 Burnout and the Turning Point27:11 Introduction to TRE31:34 TRE and Trauma Resolution40:58 Music for Healing45:25 Polyvagal Theory and Music50:15 Fascia and the Nervous System56:01 Introduction to IFS01:03:11 Integrating TRE and IFS01:13:11 Leading Edge and Future PlansLinks and Resources: Website: https://www.soundmansam.com/ 

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