In this episode of the Red Beard Embodiment Podcast, host Alex Greene sits down with guest Anna Sólyom, psychosomatic therapist, Compassionate Inquiry practitioner, to discuss the powerful practice of ancestral medicine. Anna, who offers online sessions for this work, shares her expertise and insights into how connecting with our ancestors and their traditions can provide healing and wisdom that has been lost in our modern culture.Throughout the conversation, Anna delves into the principles of ancestral medicine and intergenerational trauma, highlighting the emphasis on the foundational premise (common in most world religions) that the living can be in meaningful relationship and connection to the deceased . She emphasizes the importance of setting effective boundaries with deceased family members if their energy is not well, and provides practical steps for engaging in ancestral healing rituals. This episode explores the impact of practicing ancestral medicine on one's life and relationships. Whether you're entering this work out of curiosity or a desire for connection, Anna's insights and guidance will inspire you to explore your own ancestral lineage and tap into the wisdom and healing available through this powerful practice.Don't miss out on this deep dive into ancestral medicine and the transformative potential it holds.Links: Ancestral Medicine by Daniel Foor, PhD Wisdom of Trauma documentary by Gabor MateDersu Uzala (1975 film)Book a call with Anna: https://www.redbeardsomatictherapy.com/team/anna-solyom Chapters:00:00 Intro03:11 Ancestral Medicine by Daniel Foor06:44 Ancestral Lineage Healing Framework14:12 Setting Boundaries16:47 Distinction between well and unwell ancestors23:06  Interest in ancestral work24:02 Family Constellations34:54  Trailhead in internal family systems39:55 Process of ancestral lineage healing56:44 Intergenerational trauma 57:29 Tool for resolution 59:53 Anna’s Online Practice 

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