From Emptiness to Purpose: Navigating Sobriety and Self-Discovery

17/08/2025 28 min
From Emptiness to Purpose: Navigating Sobriety and Self-Discovery

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Episode Synopsis

Send us a textIn this episode of 'Recovery, the Whole Enchilada', hosts Peg and Heather explore the journey of finding purpose during and after recovery from addiction. They discuss personal experiences of feeling purposeless, the hollow pursuit of external validation, and the transformative power of sobriety. The conversation dives into the importance of inner fulfillment, the role of service, and the realization that purpose evolves over time. They emphasize the significance of self-care, authentic interests, and helping others, while sharing insights on the healing power of community and genuine human connections. Tune in for an inspiring dialogue about turning personal struggles into a source of strength and finding your dharma in the recovery journey. 00:00 Introduction to the Podcast00:25 Finding Purpose in Recovery01:29 The Emptiness of External Success02:52 Reconnecting with Authentic Interests04:38 Service and Self-Care08:58 The Journey to Becoming a Therapist10:50 Integrating Yoga and Psychology12:32 Living Your Dharma13:35 Daily Choices and Fulfillment17:21 The Fluidity of Purpose24:39 Concluding Thoughts and Farewell