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Listen "Intermittent Fasting & Eating Disorders"
Episode Synopsis
In this week's episode I discuss intermittent fasting, and why this is a bad idea for people in recovery from restrictive eating disorders.
Articles mentioned:
Nutritional Science, Health & Debunking Food Myths
'Ethical Orthorexia', Veganism & Moral Rigidity in Eating Disorders
Articles mentioned:
Nutritional Science, Health & Debunking Food Myths
'Ethical Orthorexia', Veganism & Moral Rigidity in Eating Disorders
More episodes of the podcast Recovery Talk
Meal Plans, Trusting Your Hunger & Working With a Dietitian in Recovery (Ft. Beth Francois)
04/11/2025
Body Checking: Why It Happens & How To Stop
21/10/2025
OCD & Eating Disorders
14/01/2025
How Eating Disorders Hijack Cravings
03/12/2024
All In
29/10/2024
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