ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Food Obsession, Mental Hunger & Fear Of "Emotional Eating""
Episode Synopsis
Today I talk about being obsessed with food, mental hunger, the fear of "emotionally eating", and how restriction actually is the driving force behind all. I also talk about how anxiety and excitement are often interconnected and why overeating don't "hit the same" post-recovery. I also give advice on what to do when you're not gaining weight in recovery despite eating a lot.
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