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Listen "Finding Full Recovery & Ditching Diet Culture (Ft. Stephanie Loix)"
Episode Synopsis
In this episode I'm joined by fellow Let's Recover recovery coach & mental health nurse Stephanie Loix to discuss breaking free from an eating disorder and quasi-recovery, and letting go of diets once for all.
Stephanie's Instagram: @the.wishful.coach
Work with Stephanie: https://letsrecover.co.uk/p/stephanie
Stephanie's Instagram: @the.wishful.coach
Work with Stephanie: https://letsrecover.co.uk/p/stephanie
More episodes of the podcast Recovery Talk
Meal Plans, Trusting Your Hunger & Working With a Dietitian in Recovery (Ft. Beth Francois)
04/11/2025
Body Checking: Why It Happens & How To Stop
21/10/2025
OCD & Eating Disorders
14/01/2025
How Eating Disorders Hijack Cravings
03/12/2024
All In
29/10/2024
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