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Listen "Sober Mom's Tools for Surviving the Holidays"
Episode Synopsis
Many of us are running ourselves ragged these days - especially parents or caregivers. In this excerpt from her book A Sober Mom's Guide to Recovery: Taking Care of Yourself to Take Care of Your Kids, Rosemary O'Connor charts a path through the holidays that can help you stay sane and sober, and even enjoy some peace with yourself and your family.
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