Meditation Monday: Remember and Release

25/04/2022 4 min Episodio 212
Meditation Monday: Remember and Release

Listen "Meditation Monday: Remember and Release"

Episode Synopsis

A pair of short meditations selected from late-April entries in two of Hazelden Publishing's popular meditation series of books: Walk in Dry Places and A Life of My Own. Today's Meditation Monday selections invite us to remember the past without sinking into regret, and practice releasing our impulses to control the present and future.