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Listen "Easy Does It: Finding Serenity in Upheaval"
Episode Synopsis
Melody Beattie wrote 52 Weeks of Conscious Contact: Meditations for Connecting with God, Self, and Others to help us remove what's in the way of our serenity. Here is week 18, where Melody helps us with the concept of "easy does it" so we can walk through recovery - challenges and all - one step at a time.
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