Navigating Sobriety: Social Strategies and Relapse Resilience

23/04/2025 26 min
Navigating Sobriety: Social Strategies and Relapse Resilience

Listen "Navigating Sobriety: Social Strategies and Relapse Resilience"

Episode Synopsis

In this episode, we unpack crucial tactics for relapse prevention and mastering social encounters while sober. Listen for succinct guidance on recognizing personal triggers, stress management, and leading a health-first lifestyle, alongside savvy advice for tackling social pressures and maintaining your recovery with confidence.

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