Respecting My Disability: Don’t Yell At the Wind

20/02/2025 44 min Temporada 3

Listen "Respecting My Disability: Don’t Yell At the Wind"

Episode Synopsis

My psychiatrist and I talked yesterday about the difference between accepting that I’m permanently disabled and respecting the limitations that come with it. Over the past two months, I’ve reached a point of acceptance, but I’m famous for retaliating against my symptoms. I want to do what I want, when I want. And every time I fight back, my symptoms grow painfully stronger and win.My strength in recovery lies in setting internal boundaries. My power is in self-awareness, knowing when to pause and rest. But I still get frustrated that I have to surrender to my disability. Sound familiar? Sobriety taught me that strength is in boundaries, self-awareness, and learning to enjoy life despite limitations. It’s ridiculously obvious, yet it doesn’t make it any easier. I can control the sails, not the storm. No use yelling at the wind.Listen and subscribe wherever you get your podcasts and YouTube. Visit my Etsy shop, Recovery Upcycling. https://www.etsy.com/shop/RecoveryUpcyclingVisit me at ⁠⁠⁠recoverydailypodcast.com⁠⁠⁠ or email me at ⁠[email protected]⁠.#MindfulRecovery #InvisibleIllness #SelfAwareness #HealingJourney #ResilienceInRecovery #ChronicIllnessWarrior #MentalHealthMatters #StrengthInSurrender #BalanceNotBurnout #OneDayAtATime