Own Your Poopy Mood: Stop Blaming External Factors

01/10/2024 22 min Temporada 2

Listen "Own Your Poopy Mood: Stop Blaming External Factors"

Episode Synopsis

In today’s episode, I’m getting inspired FINALLY. I talk about those days when it feels easier to blame everything and everyone for being in a bad mood. Whether it’s the weather, new medication, or anything else, it’s tempting to point fingers instead of looking inward. But here’s the truth: blame doesn't serve us.
Join me as I talk about the importance of spiritual growth on bad days, taking responsibility for our moods, and how we can stop defending our right to be frustrated and start taking action to change it. Recovery is all about maintenance and growth, and that doesn’t just happen when life is going perfectly. We must learn to look inward, stop the blame game, and own our day—no matter what’s going on around us.
If you’ve been feeling stuck, frustrated, or like things are out of your control, this episode is for you. Let’s stop blaming, start growing, and take back our power to make it a great day.

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Thank you for listening! Visit me at ⁠⁠⁠recoverydailypodcast.com⁠⁠⁠ or email me at ⁠[email protected]⁠. Let’s continue this journey together.

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