We get so busy future tripping with fear or aspirations that we tend to stand still, non-observant of our surroundings. To get fully engaged in our environment, we need to build a better relationship with ourselves. The present deserves our undivided attention, and how often to we give it that?
In this episode, Rachel talks about her experience with building patience and consistency to climb what seemed like huge mountains in order to allow her to be more present. She provides us seven ways to get present.
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