First Things First: It Takes Courage To Prioritize Your Well Being

01/11/2024 29 min Temporada 2

Listen "First Things First: It Takes Courage To Prioritize Your Well Being"

Episode Synopsis

If I didn’t have my sobriety, I’d have nothing. That’s why I prioritize it above all else. It might sound selfish, but I can’t truly show up for others unless I’m present and caring for myself first. I often say that we’re all recovering from something—grief, a broken heart, missed dreams, loss, or sickness. Life is hard. I used to drink to numb the pain until the drinking began feeding it.
Through my podcast, I hope to make recovery, if not easier, at least simpler. I’m no expert on life’s struggles, but I am an expert in my own experiences. By sharing them, I can pass on the gifts my recovery program has given me.
In my eight years of sobriety, the only thing I’ve had to change is...well, everything. But thankfully, I didn’t have to change it all at once. The people I connect with have helped me find the courage to make each change, one step at a time. Acceptance has become woven into every day of my journey.
Listen wherever you get your podcasts and YouTube.
Visit me at ⁠⁠⁠recoverydailypodcast.com⁠⁠⁠ or email me at ⁠[email protected]⁠.
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