RECONsider... Wide ISA Training with Bill Hartman | Episode #26

17/12/2023 47 min Temporada 1 Episodio 26
RECONsider... Wide ISA Training with Bill Hartman | Episode #26

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Episode Synopsis

Wide structural archetypes.  What are they good at?  What are they bad at?  Should they ever try yoga? Which exercises should they do?  What types of training should they reconsider?  All of these topics and more are discussed on this episode where the guys get into training the wide archetypes that Bill discusses in his model.    #wideisa #workouts #physicaltherapy  #training #health #fitness   LIKE the podcast to help other see it COMMENT on YT with any questions you might have and let's start a discussion SHARE it with anyone who you think this will help   Are you a wide who keeps hurting themselves training? Sign up now for Bill's Program RECON Join a community full of those who are tired of the setbacks when they try to get back in shape Learn more at https://www.reconu.co    FREE EBOOK by Bill about the guiding principles of training when you fill out your sign-up form.  http://www.reconu.co    Join the RECON Newsletter to learn more about the model behind the program: https://pr-performance.ck.page/92b1765527    Want to join a FREE live discussion with Bill every week?  Sign up for the Coffee & Coaches group. https://www.facebook.com/groups/coffeecoachescalls    SUBSCRIBE for even more helpful content: YT: https://www.youtube.com/@BillHartmanPT IG: https://www.instagram.com/bill_hartman_pt/ FB: https://www.facebook.com/BillHartmanPT WEB: https://billhartmanpt.com/   Podcast audio: https://open.spotify.com/show/7cJM6v5S38RLroac6BQjrd?si=eca3b211dafc4202 https://podcasts.apple.com/us/podcast/reconsider-with-bill-hartman/id1662268221 or download with YT Premium   Reconsider… is sponsored by Substance Nutrition https://substancenutrition.com/ A healthy brain requires a healthy body.  Why not take care of both all at once by using Synthesis protein and Neuro Coffee?   Use code RECON at checkout to get free shipping on all of your orders

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