This episode explores the concept of range of motion and challenges the traditional understanding of it. It emphasizes the importance of considering individual idiosyncrasies and context when assessing range of motion. The conversation also discusses the limitations of using averages and the need for better representative models. Bill and Chris provide analogies and examples to help everyone understand the concept more clearly.   Takeaways Range of motion is variable and depends on individual idiosyncrasies and context.   The traditional understanding of range of motion as levers and pulleys is limited and doesn't account for the complexity of human movement.   Averages should be used as comparators, but not as rigid standards for assessing range of motion.   Better representative models are needed to make more accurate assessments and interventions.   JOIN the UHP Network to learn directly from Bill https://uhpnetwork.mn.co/    FOLLOW Bill on IG to stay up to date on when his courses are coming out: IG: https://www.instagram.com/bill_hartman_pt/   Interested in the only training program truly based on Bill Hartman's Model? Join the rapidly growing community who are reconstructing their bodies at https://www.reconu.co    FREE EBOOK by Bill about the guiding principles of training when you fill out your sign-up form.  http://www.reconu.co    Join the RECON Newsletter to learn more about the model behind the program: https://pr-performance.ck.page/92b1765527    Want to join a FREE live discussion with Bill every week?  Sign up for the Coffee & Coaches group. https://www.facebook.com/groups/coffeecoachescalls    SUBSCRIBE for even more helpful content: YT: https://www.youtube.com/@BillHartmanPT IG: https://www.instagram.com/bill_hartman_pt/ FB: https://www.facebook.com/BillHartmanPT WEB: https://billhartmanpt.com/   Podcast audio: https://open.spotify.com/show/7cJM6v5S38RLroac6BQjrd?si=eca3b211dafc4202 https://podcasts.apple.com/us/podcast/reconsider-with-bill-hartman/id1662268221 or download with YT Premium   Reconsider… is sponsored by Substance Nutrition https://substancenutrition.com/ A healthy brain requires a healthy body.  Why not take care of both all at once by using Synthesis protein and Neuro Coffee?   Use code RECON at checkout to get free shipping on all of your orders

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