Episode 14 - Meal Prep

Reconciling Medicine
24/01/2024 41 min Temporada 1 Episodio 14
Episode 14 - Meal Prep

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Episode Synopsis

The Doctors Paro discuss a big way that they’ve been able to do a better job with routines with meal prepping!Episode Takeaways:- There are a million upsides and maybe one downside.- The prep before the prep will set you up for success.- Just like anything, you will get better with practice.- Meal prep + Macros = Simplicity.- Here is literally what we do every week.- You can troubleshoot all obstacles.
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