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Listen "No Excuses with Coach Lee Agbohlah"
Episode Synopsis
This is a must listen for those dealing with #Quarantine15. We talk with Coach Lee Agbohlah, online Fitness Coach And Certified Personal Trainer, about how to stay fit during the pandemic, what’s the difference between “training” and “coaching” and what’s the #1 key (ie secret sauce) to keeping the weight off. Ltaperformance365.com@coachlee_ltaperformance
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