In this episode, we explore the power of reclaiming your voice—why it’s difficult, why it matters, and how to start small. We unpack the societal, cultural, and personal reasons that make speaking up challenging, from early experiences to fear of rejection and internalized doubt. Honor your voice by recognizing your needs and emotions. Use somatic practices to reconnect with your body, Take small, actionable steps to self-advocacy. Your voice matters. You are worthy of being heard.Join the waitlist for my next Storywork Group send me an Email Connect with me on InstagramReclaiming HER Resilience is Produced and edited by: Stephen R SandersMusic by: by Alex-Productions | https://onsound.eu/Music promoted by https://www.chosic.com/free-music/all/Creative Commons CC BY 3.0https://creativecommons.org/licenses/by/3.0/

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