In this heartfelt episode, Megan Mentzer sits down with Lauren Hankins to explore the profound journey of self-acceptance and embracing imperfection. Lauren shares her raw and vulnerable story of battling food addiction and the long road to finding peace with her body. Through candid discussions, they delve into the societal pressures of perfectionism and the importance of living authentically in the "messy middle." Tune in for an inspiring conversation that reminds us all of the beauty in our imperfections and the power of self-love.

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