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RECENT MAGIC by Chris Walton

Por: Chris Walton

I help people learn mindfulness and self-hypnosis.
Every day I find opportunities to grow.
I call it RECENT MAGIC.

15 episodios disponibles

Latest episodes of the podcast RECENT MAGIC by Chris Walton

Recent Magic - The Lightning Conductor 30/06/2025

meditation is not escape, consuming is not rest, aliveness is both 08/05/2025

Thoughts are Games Cartridges - Have you ever tried removing negative ones? 06/05/2025

What is Recent Magic? Hypnosis for The Moments when Everything Changes 01/05/2025

You+5 Journaling - Even the worst day can be turned around by a revelation. 13/04/2025

Breaking Though Worry, Rumination & Stress - MINDFULNESS, BODYFULNESS, KINDFULNESS, & EXPRESSIVENESS 02/04/2025

Introduction to RECENT MAGIC 30/12/2024

The Battle is Won in The Moments - a guided meditation for shaking off doubt and frustration 20/03/2023

Anxiety And You'll Be.. In A World of Pure Imagination 10/12/2022

Thoughts Are Fantasy - The Mindfulness of Labelling Thoughts 13/11/2022

Metta Meditation - Use When Stuck Worrying & Trying to Solve A Problem Over And Over 28/09/2020

Meditation: Grounding Meditation - 'a yawn is the final rattle of ideas released' 04/09/2020

Be Heard - An Audio Essay on Overthinking and Ruminating 03/08/2020

You Can't Fail Now Affirmations 31/07/2020

The Inner Critic and The Magician - Intro and Hypnotic Meditation 28/07/2020