Listen "DEEP BREATHING RELAXATION - 13 minute stress relief with binaural beats"
Episode Synopsis
1. Find a comfortable place and position.
2. Wear headphones.
3. Don't listen to this audio while driving or performing an activity that requires focus and attention.
4. Breathe.
2. Wear headphones.
3. Don't listen to this audio while driving or performing an activity that requires focus and attention.
4. Breathe.
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