Divorce Rage: Why Suppressing It Is Sabotaging Your Growth

25/03/2025 16 min Episodio 101
Divorce Rage: Why Suppressing It Is Sabotaging Your Growth

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Episode Synopsis

If you’ve ever found yourself rage-texting your ex in your head, fantasizing about flipping a table, or sobbing mid-Linkin Park scream session — you’re not crazy. You’re not broken. You’re just angry. And that anger? It’s sacred.In this episode, I’m getting real about one of the most taboo but universal post-divorce emotions: rage. I’m sharing my own story — including the moment I snapped at my sister, the treadmill rage runs that cracked me open, and how ignoring my anger was sabotaging my healing and growth.🎯 Ready to Change the Beliefs Keeping You Stuck After Divorce?Join me for my free masterclass, The Comeback Code, and learn the exact 4-part framework I teach to help ambitious women heal, rebuild, and rise in full alignment after divorce.💻 Save your seat here → https://herheartheals.myflodesk.com/comeback-code-replayWe’ll explore:Why feeling rage after divorce is completely normal (and necessary)How society teaches women to bypass their anger with toxic positivityWhy unprocessed anger shows up in other areas of your life (and bites you in the 🍑)A powerful perspective shift to help you alchemize your rage into self-worth and powerMy favorite tools to move that emotion through your body (not just your mind)👉 This episode is inspired by Week 2 of Your Greatest Comeback — the signature program designed to help you take your power back and rise after divorce. Inside the program, we don’t bypass rage — we transmute it.⚡ This is your Comeback Era. Let your rage lead you home.⭐️LOVE THIS EPISODE? The best compliment is to rate/review this podcast!⭐️Mentioned in this episode:The Comeback Code ✅ Free Masterclass💥 Join the Free Masterclass: The Comeback Code 💥
Ready to stop just healing and actually rebuild your life after divorce?
This is your sign. This is your roadmap. This is your moment.
⚡️ Save your free seat here: https://herheartheals.myflodesk.com/comebackcode
(Or DM me “COMEBACK” on Instagram @herheartheals and I’ll send it to you!)

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