In this quick powerful episode, we dive into the truth that 95% of what we do comes from the subconscious mind, while only 5% is driven by conscious thought. That means the way you show up in the world your habits, beliefs, responses, and even your sense of self is often rooted in programming you didn’t even choose. I break down how your identity is shaped by old stories, roles, and expectations, and why shifting it is the key to true transformation. Using a powerful analogy about clothing, I explain how many of us are wearing “outfits” that no longer fit identities we’ve outgrown but haven’t released. This is your invitation to take off what no longer belongs to you and start embodying who you actually are. If this episode sparked something in you, share it with someone else who’s on the journey of self-discovery. And if you’re ready to go deeper into rewriting your internal programming, connect with me on Instagram/Tiktok @tishamichelleofficial or check out the free resources at https://linktr.ee/tishamichelleofficial   You can rewrite the story. You just have to start with you.

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