Rebranding Mental Health

Rebranding Mental Health

Por: Iman L. Khan, LMHC, LPC / Co-Host - Kurt Lois
The Rebranding Mental Health Podcast explores what mental health could look like if we moved beyond the outdated disease model and embraced TOTAL health—brain, body, relationships, and purpose. Through real talk, cultural critique, and forward-thinking ideas, we unpack the systems that shape our well-being and imagine bold new ways to heal, connect, and grow. It’s not about fixing what’s broken—it’s about building what we’ve been missing.
59 episodios disponibles

Latest episodes of the podcast Rebranding Mental Health

When Strangers Become a Village - Why Community Is a Biological Need, Not a Personality Trait 11/12/2025
Feelings Are Signals, Not Verdicts: Why Everyone’s So Defensive (and What to Do About It) 04/12/2025
Checks and Balances: Wholeness Through Homeostasis 28/11/2025
The Hypocrisy Files: Why America Needs a Therapist (and Maybe a Nap) 20/11/2025
Aging Out of the Anti-Age Illusion 14/11/2025
Arrival: Wholeness Through Nourishment 06/11/2025
Shadow Work: Wholeness Through Integration 30/10/2025
Mean Girls, Real Pain: Why Girls Hurt Each Other and How We Can Change the Story 23/10/2025
Growing Into Ourselves: Emotional Maturity Beyond Gender Scripts 16/10/2025
Rocks, Stones, and Pebbles: Building the Castle of Your Goals 09/10/2025
Navigating Disorientation - Part 2: Lost in the Funhouse 02/10/2025
Navigating Disorientation – Part 1: Adventures in Wonderland 24/09/2025
Beyond Codependency: Embracing Interdependence in a Culture of Isolation 17/09/2025
The Price of Survival: How the Cost of Living Is Rewriting Our Health 10/09/2025
The Wellness Fog – Why Fragmented Healing Doesn’t Work 03/09/2025
Choosing Responsiveness over Discipline 28/08/2025
Kindness vs. Niceness – Why People-Pleasing Isn’t the Same as Compassion 20/08/2025
Losing My Religion, Finding Myself – How Spiritual Conditioning Shapes Our Total Health 13/08/2025
Joyful Defiance – Reclaiming Your Power in Uncertain Times 06/08/2025
Navigating Uncertainty – Tools to Ground, Center, and Move Forward 30/07/2025
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