Rebellious Wellness Over 50

Rebellious Wellness Over 50

Por: Gregory Anne Cox
For women over 50 who want to beat the conventional wisdom that says aging equals low energy, weight gain, loss of vitality, disease, and a life that gets smaller and smaller. BS! The RWO50 podcast takes on all the myths of aging--body, mind, spirit--with science-based information so you can worry less about getting older and more about getting through that bucket list.
Aging should not diminish your ability to live and love fully. Join the Rebellious Wellness way and learn how to age better and enjoy the ride no matter where it takes you.
131 episodios disponibles

Latest episodes of the podcast Rebellious Wellness Over 50

Mostrando página 6 de 7

Hacking Chemo — How to Feed Your Body, Not Your Cancer 02/10/2021
Inspiring Widows and Widowers to Learn to Live, Laugh, and Find Love Again 23/09/2021
Heal Your Gut Without Meds, Looking at You, Carbs 19/09/2021
From Lawyer to Psychic. Are you living someone else's expectations? 11/09/2021
Energy Healing is Ancient, Powerful and Totally Normal 06/09/2021
Divorce at 60 — How to Recover and Create Your Best Life 30/08/2021
The 100-Year Lifestyle — because you might live longer than you think 18/08/2021
The Subtle Power of Shame And How To Kick It To The Curb 09/08/2021
From Doctor of Pathology to Yogi MD — Yoga for Every Body 01/08/2021
Why We Age — Genetics Are Not The Whole Story 26/07/2021
You Are How You Move — Need a Makeover? 15/07/2021
Raw, Whole-Plant CBDa Offers Hope and Healing 04/07/2021
Life is Like an Escape Room Complete with Zombies 22/06/2021
The power of Body Love Over 50 14/06/2021
Hormones Aren't Just for Sex — They Run The Show 04/06/2021
"Are you your own worst enemy? How to become your own best friend" 28/05/2021
Control Your Thoughts — Enjoy a Better Life 11/05/2021
Meditation Doesn’t Have to be Hard or Take Hours 03/05/2021
Are you really losing your mind? Brain Health Strategies 16/04/2021
Injection Therapy for Pain Relief and Joint Regeneration 09/04/2021
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