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Listen "Episode 21: Boundaries Over The Holidays- Solo with Danielle"
Episode Synopsis
Have you struggled to find ways of setting boundaries without feeling like an asshole? Me too, in this episode I break down how to set boundaries with the family and friends you might normally feel triggered and highjacked around.
Today’s episode is all about boundaries! Listen along as I share tips for establishing boundaries in different situations (2:00), helpful phrases to use over the holidays (7:10), and why creating an out can be an incredibly useful tool (13:10)!
Follow Danielle
Instagram: https://www.instagram.com/daniellebigby/
Website: https://daniellebigby.com
Listen to all episodes: https://www.rebelliousreinvention.com
Follow the Podcast: https://www.instagram.com/rebelliousreinvention/
Join the Rebellious Reinvention Weekly Newsletter: https://view.flodesk.com/pages/62b07e2fc133f442c4f68581
THINK | READ | SHOP | DO | GRAB
Every week we have a recurring segment and I share my favorite things: Tangible products to use, things to walk away with, above and beyond the inspiration of these conversations.
THINK- This week’s Rebellious Perspective: What if boundaries were our roadmap to inner peace? What if your voice was a tool of alchemy? How would you visualize it and use it differently? I’ll leave you with this “The boundary to what we can accept is the boundary to our freedom.” ~ Tara Brach.
READ: Set Boundaries, Find Peace: A Guide to Reclaiming Yourself by Nedra Glover Tawwab
End the struggle, speak up for what you need, and experience the freedom of being truly yourself. Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully express our needs, say "no," and be assertive without offending others?
Learn more about your ad choices. Visit megaphone.fm/adchoices
Today’s episode is all about boundaries! Listen along as I share tips for establishing boundaries in different situations (2:00), helpful phrases to use over the holidays (7:10), and why creating an out can be an incredibly useful tool (13:10)!
Follow Danielle
Instagram: https://www.instagram.com/daniellebigby/
Website: https://daniellebigby.com
Listen to all episodes: https://www.rebelliousreinvention.com
Follow the Podcast: https://www.instagram.com/rebelliousreinvention/
Join the Rebellious Reinvention Weekly Newsletter: https://view.flodesk.com/pages/62b07e2fc133f442c4f68581
THINK | READ | SHOP | DO | GRAB
Every week we have a recurring segment and I share my favorite things: Tangible products to use, things to walk away with, above and beyond the inspiration of these conversations.
THINK- This week’s Rebellious Perspective: What if boundaries were our roadmap to inner peace? What if your voice was a tool of alchemy? How would you visualize it and use it differently? I’ll leave you with this “The boundary to what we can accept is the boundary to our freedom.” ~ Tara Brach.
READ: Set Boundaries, Find Peace: A Guide to Reclaiming Yourself by Nedra Glover Tawwab
End the struggle, speak up for what you need, and experience the freedom of being truly yourself. Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully express our needs, say "no," and be assertive without offending others?
Learn more about your ad choices. Visit megaphone.fm/adchoices
More episodes of the podcast Rebellious Reinvention with Danielle Bigby
Episode 43: Ashley Spedale
16/05/2023
In God we trust