Listen "Hypervigilance in menopause"
Episode Synopsis
If you're someone who wonders 'why?' a lot, this episode is for you. What is hypervigilance (aka anxiety), why does it occur and why is it potentially worse in menopause? It's a bit geeky, but there's a sleeping geek in most of us, isn't there? (I'm now wishing I'd rephrased that. No innuendo intended.)
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Stay up to date with the latest content by joining the private Menopause Anxiety Freedom Group on Facebook, subscribing to our YouTube Channel, or follow me over on Instagram
Image by Ernesto Rodriguez from Pixabay
Click the link to access free calm.
Stay up to date with the latest content by joining the private Menopause Anxiety Freedom Group on Facebook, subscribing to our YouTube Channel, or follow me over on Instagram
Image by Ernesto Rodriguez from Pixabay
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