Hypervigilance in menopause

07/01/2021 9 min

Listen "Hypervigilance in menopause"

Episode Synopsis

If you're someone who wonders 'why?' a lot, this episode is for you. What is hypervigilance (aka anxiety), why does it occur and why is it potentially worse in menopause?  It's a bit geeky, but there's a sleeping geek in most of us, isn't there?  (I'm now wishing I'd rephrased that. No innuendo intended.)
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