ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Getting out of overwhelm"
Episode Synopsis
Everybody has stress and overwhelm sometimes. In this podcast episode, Shirley dives in, giving perspective on what it is, when it happens and what you can do about it when it does.
What's your own experience of overwhelm? How did it affect you and what did you do to overcome it?
Leave a message or a comment over at the Mental Wealth Factory Facebook page.
What's your own experience of overwhelm? How did it affect you and what did you do to overcome it?
Leave a message or a comment over at the Mental Wealth Factory Facebook page.
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