Listen "Empty your cup"
Episode Synopsis
In today's episode, Zen meets neuroscience and we look at how 'knowing' something can handicap your learning and the potential for real change in your life, so whether you're struggling with menopause and anxiety or not, this is an idea worth being reminded of.
Connect with the menopause conversation over on Facebook.
Connect with the menopause conversation over on Facebook.
More episodes of the podcast Rebellation
Farewell to coaching
12/10/2022
Has anyone seen my self esteem?
05/10/2022
The mind is a slippery sucker
29/09/2022
Diversity, inclusion and power
22/09/2022
The Queen
15/09/2022
Passion, purpose and a little vulnerability
08/09/2022
Overthinking - that old chestnut!
24/08/2022
Forgetfulness could become your super power
18/08/2022
Vaginal dryness
10/08/2022