ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Eating as an avoidance strategy (2 of 2)"
Episode Synopsis
In this second podcast episode of two, Shirley sheds light on how our brains are hard-wired to overeat; and why you crave creamy, fatty, sweet foods in favour of lean fish, meat and vegetables.
What's your favourite go-to food when you're under stress or seeking some kind of solace?
Leave a message here or comment over on the Facebook page, confusingly called The Mental Wealth Factory.
What's your favourite go-to food when you're under stress or seeking some kind of solace?
Leave a message here or comment over on the Facebook page, confusingly called The Mental Wealth Factory.
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