Listen "Can you hear me?"
Episode Synopsis
Following on from yesterday's klutz episode, today's podcast summarises some of the content of yesterday's episode and also shares an example of how we can 'borrow' experience from our own minds in order to better manage difficult or challenging situations!
Connect with the menopause conversation over on Facebook.
Is menopause anxiety feeling out of control? I can help.
Each month from January 2021, I will be offering 10 FREE menopause freedom assessments to women struggling with anxiety, brain fog, loss of confidence. We'll explore exactly how menopause is holding you back, and how to make the kind of changes that transform your life so you start living confidently, and sleeping better within as few as 12 weeks, no matter what solutions you've tried in the past. Complete the 10-minute assessment and schedule your FREE 30-minute menopause freedom call with Shirley. No catch, no hard sell.
Connect with the menopause conversation over on Facebook.
Is menopause anxiety feeling out of control? I can help.
Each month from January 2021, I will be offering 10 FREE menopause freedom assessments to women struggling with anxiety, brain fog, loss of confidence. We'll explore exactly how menopause is holding you back, and how to make the kind of changes that transform your life so you start living confidently, and sleeping better within as few as 12 weeks, no matter what solutions you've tried in the past. Complete the 10-minute assessment and schedule your FREE 30-minute menopause freedom call with Shirley. No catch, no hard sell.
More episodes of the podcast Rebellation
Farewell to coaching
12/10/2022
Has anyone seen my self esteem?
05/10/2022
The mind is a slippery sucker
29/09/2022
Diversity, inclusion and power
22/09/2022
The Queen
15/09/2022
Passion, purpose and a little vulnerability
08/09/2022
Overthinking - that old chestnut!
24/08/2022
Forgetfulness could become your super power
18/08/2022
Vaginal dryness
10/08/2022