In this episode of Rebel Routes, AJ chats with Cody, a personal trainer and social media content creator, about his journey balancing fitness, fatherhood, and business. Cody shares how he transitioned from being fit in college to managing wellness as a busy parent. He offers practical tips for integrating fitness into a hectic schedule and discusses the importance of consistency in both training and social media. Discover how Cody maintains his social media presence, the metrics he tracks, and the content that drives engagement. Tune in for insights on achieving success through consistency in all aspects of life.

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