Practicing constraint is key as you start, build and grow your business. So today I am talking all about it!  If you are on all the platforms and are trying to post every day...or feel the pressure to do so....then this podcast is for you!  Today I am going to help you practice constraint so that you can consistently show up and give value - INSTEAD OF getting overwhelmed, not following through, feeling unmotivated and discouraged and disappearing from time to time. As you listen to this episode, be thinking about where you could be practicing more constraint in your business....and what that could create for you (and your audience).FEATURED ON THE SHOW:Coaching with Amanda will NEXT LEVEL your visibility, growth and income.  Learn more here and sign up for a consultation call.Ready to get clearer and more purposeful now?  Get my free Goals With Soul training + template. Welcome to Rebel Rising, a podcast designed for women who aspire to live life on their terms, find their true purpose, and cultivate unwavering self-belief. I’m your host, Amanda Upton, and I’m thrilled to have you here. I hope this podcast inspires you to rewrite the rules, embrace your unique journey and do your thing. Do you want to start a life coaching business that is built on intuition and authenticity....but don't know where to begin? Schedule a one-on-one consultation with me, and let's map out a business that comes from your heart and soul. Schedule a FREE 1x1 Consultation Call.If you enjoyed this episode of Rebel Rising, help me spread the love by leaving a 5 star review! I loveeeee hearing your thoughts. Or share this episode with a friend who you know it would resonate with. Questions, comments, emotions? Come say hi on Instagram: @iamamandauptonThank you so much for listening!

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