Rebecca Bradshaw: How Mindfulness Heals: Working With Thoughts And Emotions

Rebecca Bradshaw's most recent Dharma talks (Dharma Seed)
20/10/2001 52 min
Rebecca Bradshaw: How Mindfulness Heals: Working With Thoughts And Emotions

Listen "Rebecca Bradshaw: How Mindfulness Heals: Working With Thoughts And Emotions"

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Episode Synopsis

(Unknown) Disentangling ourselves from getting lost in thought stories and afflictive emotions with the power of mindfulness.

More episodes of the podcast Rebecca Bradshaw's most recent Dharma talks (Dharma Seed)

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Rebecca Bradshaw: Mindfulness as Intimacy with All Things (Retreat at Spirit Rock) 19/07/2025
Rebecca Bradshaw: Appreciative Joy Introduction (Retreat at Spirit Rock) 16/07/2025
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Rebecca Bradshaw: Instructions - Body Sensations and Emotions 17/04/2025
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