Rebecca Bradshaw: Dukkha Dukkha: the Suffering of Unpleasant Experiences.

Rebecca Bradshaw's most recent Dharma talks (Dharma Seed)
02/03/2020 53 min
Rebecca Bradshaw: Dukkha Dukkha: the Suffering of Unpleasant Experiences.

Listen "Rebecca Bradshaw: Dukkha Dukkha: the Suffering of Unpleasant Experiences."

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Episode Synopsis

(Insight Meditation Society - Forest Refuge) This talk explores both physical and emotional suffering in the form of unpleasant experiences, giving detailed explanations on how to be with these with mindfulness. It also explores where real suffering is and how we can experience freedom even when life is unpleasant or painful.

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