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Listen "Personal Growth Series: Let’s Talk About Unpleasant Emotions"
Episode Synopsis
Why do we bottle up sadness or anger? Have these emotions ever felt too overwhelming to deal with? Same. Let’s talk. On this episode, I will share a book that helped me learn to process through all my emotions and how 2020 has been a great teacher for processing unpleasant emotions. Join the conversation. I’m on Facebook @reasonswhywithangelericka, on IG @aericka5 and Twitter @angelericka5
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